Marty is an engineer with a passion for nutrition who seeks things numerically.
He has been a guest and co-host on multiple prominent nutrition podcasts and conferences.
You can find his work on OptimisingNutrition.com.
His wife is a type 1 diabetic and I have a family history of type 2 diabetes and obesity.
Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods, he is pleased to say that his wife Monica has been able to achieve improved blood sugar control, increased energy and reduced depression and anxiety that so often comes with blood sugar dysregulation.
She’s now able to enjoy working as a teacher rather than just getting through the morning and needing to sleep the afternoon before picking up the kids. Her only regret is that she didn’t discover this earlier.
After years of dabbling in diet and nutrition, Marty has been able to step up to a new level of vitality, reach his ideal weight and reverse his pre-diabetes.
They have also seen dramatic improvements in the health and happiness of our kids by changing what they eat.